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Desserts

Berry Ice Cream {Video}

April 15, 2018 by PetraScott Leave a Comment

vegan berry ice creamIce cream is one of the worlds’ favorite comfort foods. It just seems to make everything better, don’t you agree? This vegan berry ice cream is smooth, rich, creamy, and fluffy. It’s also scoop-able and so easy to make.

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Filed Under: Desserts

Fruit Roll Ups {Video}

April 6, 2018 by PetraScott Leave a Comment

fruit roll upsHomemade fruit roll ups are an easy snack to have when you’re on the go or for an extra special lunchbox treat. They are sweet, chewy, and made entirely from fruit. …

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Filed Under: Desserts, Snacks

Raw Tiramisu (Video)

March 16, 2018 by PetraScott 2 Comments

raw tiramisuTiramisu is a gorgeous decadent Italian dessert. I can’t say that this raw tiramisu tastes exactly like the original version, but it’s delicious nonetheless. Sweet, yet a little bitter. Soft, yet a little crispy. Served cold, yet warmed with satisfaction. …

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Filed Under: Desserts

Banana Muffin Tops {Video}

February 23, 2018 by PetraScott 9 Comments

banana muffin tops - vegan, gluten-freeThese banana muffin tops are chewy, dense, and gooey. They have the perfect balance of crispness from the crust and chewiness inside – like a cross between a cookie and a muffin.  I usually make these muffin tops for breakfast (since they are only sweetened with bananas and dates) or have them for a quick snack.

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Filed Under: Breakfast, Desserts

Peanut Butter & Jam Thumbprint Cookies {Video}

February 13, 2018 by PetraScott 4 Comments

peanut butter and jam thumbprints - vegan, paleo, no-bakeMany of you are probably familiar with some version of baked Peanut Butter Oat Bars. I pretty much grew up on them and make them for my family often. They’re like a peanut butter & jelly sandwich, but a bit healthier. Today I’m gonna share with you a variation of the classic baked recipe – no-bake peanut butter & jam thumbprints. Here’s a little story behind this recipe….

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Filed Under: Desserts

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I'm Petra, a Holistic Nutritionist and Raw Food Chef.

Nutrition Refined is a way for me to share my knowledge and help you discover how vibrant your body was meant to look and feel.

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