healthy vegan recipes based on whole foods
Interactive Book With More Than 25 Delicious Raw Deserts
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Have you ever wondered how to make chocolate at home? Raw (= from unroasted cacao beans), tempered (= shiny, smooth, with a snap when you bite into it), dark (75%) chocolate entirely from scratch. This recipe is vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, nut-free, and refined sugar-free.
This strawberry avocado smoothie is fresh, creamy, and rich. It’s a banana-free smoothie but it certainly doesn’t lack sweetness and creaminess. It’s vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, nut-free, and refined sugar-free.
These nut-free energy bites provide the right energy boost, whether first thing in the morning or midafternoon. They have the perfect combination of sweet and tart flavor (from the cranberries) and a tender, slightly crunchy texture (from the sunflower seeds and coconut). These nut-free energy balls are vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, and refined…
