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Nutrition Refined - Healthy Nourishing Recipes

Choosing healthy eating and living with hundreds of delicious healthy vegan and gluten-free recipes

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  • About
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Soup
      • Main Dish
    • Sides
    • Dessert
    • Snack
    • Salad
    • Dips & Sauces
    • Bread & Crackers
    • Beverage
    • How To's
  • Vitamix
    • Comparisons & Reviews
    • Tips & Tricks
    • Recipes
    • Vitamix Deals & Sales (January 2023)
  • Articles
    • Cooking Guides
    • Weight Loss
  • Shop
  • Contact

Dessert

banana date bread

Banana Bread {Video}

best chocolate brownies - dairy-free, vegan, grain-free.

Easy Brownies {Video}

easy muesli bars

Muesli Bars {Video}

homemade granola bars

Granola Bars - Kind Bars {Video}

healthy granola bars

Cereal Bars {Video}

no-bake brownies

No-Bake Brownies without Dates {Video}

berry crisp - keto, paleo, low-carb, grain-free

Berry Crisp {Video}

Frozen Hot Chocolate {Video}

tiramisu

Raw Tiramisu with Ladyfingers

vegan peanut butter cookies

Peanut Butter Cookies {Video}

apple crisp with grain-free topping - vegan, paleo

Apple Crisp {Video}

raw jam

Instant Raw Jam

vegan mango gelato - ice cream

Mango Gelato {Video}

vegan vanilla ice cream - coconut milk, cashews, vanilla bean

Vanilla Ice Cream {Video}

chocolate mousse

Chocolate Mousse {Video}

acai berry bowl - vegan, paleo, raw

Acai Smoothie Bowl {Video}

almond butter cups - vegan, paleo

Almond Butter Cups {Video}

crepes - vegan and gluten-free

Sweet Crepes {Video}

vegan berry ice cream

Berry Ice Cream {Video}

fruit roll ups

Fruit Roll Ups {Video}

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I'm Petra, a Holistic Nutritionist and Raw Food Chef.

I share plant-based, gluten-free, and refined sugar-free recipes made from whole foods.

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