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Nutrition Refined - Healthy Nourishing Recipes

Choosing healthy eating and living with hundreds of delicious healthy vegan and gluten-free recipes

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  • About
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Soup
      • Main Dish
    • Sides
    • Dessert
    • Snack
    • Salad
    • Dips & Sauces
    • Bread & Crackers
    • Beverage
    • How To's
  • Vitamix
    • Comparisons & Reviews
    • Tips & Tricks
    • Recipes
    • Vitamix Deals & Sales (March 2023)
  • Articles
    • Cooking Guides
    • Weight Loss
  • Shop
  • Contact

General

Flackers

Flackers {Video}

where to buy Vitamix

Where to Buy a Vitamix

celery juice

Celery Juice {Video}

marinara sauce from scratch

Homemade Marinara Sauce {Video}

bean loaf with glaze - vegan, gluten-free

Bean Loaf {Video}

how to clean a Vitamix container

How to Clean a Vitamix

ginger shots

Ginger Shots {Video}

Coconut Butter {Video}

how to use Vitamix

How To Use a Vitamix Correctly

kiwi kale smoothie - green smoothie recipe

Kale Kiwi Smoothie {Video}

buckwheat quinoa bread

Buckwheat Quinoa Bread {Video}

gluten-free sourdough starter

Gluten-Free Sourdough Starter

Vitamix smoothies

Vitamix Smoothies {Video}

cultured vegan butter

Cultured Vegan Butter {Video}

apple spinach smoothie

Apple Spinach Smoothie {Video}

almond butter

Almond Butter in 50 Seconds {Video}

Vitamix tamper

Vitamix Tamper

coconut yogurt

Coconut Milk Yogurt {Video}

hasselback potatoes

Hasselback Potatoes {Video}

baked falafel

Baked Falafel {Video}

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I'm Petra, a Holistic Nutritionist and Raw Food Chef.

I share plant-based, gluten-free, and refined sugar-free recipes made from whole foods.

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