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Nutrition Refined - Healthy Nourishing Recipes

Choosing healthy eating and living with hundreds of delicious healthy vegan and gluten-free recipes

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  • About
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Soup
      • Main Dish
    • Sides
    • Dessert
    • Snack
    • Salad
    • Dips & Sauces
    • Bread & Crackers
    • Beverage
    • How To's
  • Vitamix
    • Comparisons & Reviews
    • Tips & Tricks
    • Recipes
    • Vitamix Deals & Sales (March 2023)
  • Articles
    • Cooking Guides
    • Weight Loss
  • Shop
  • Contact

General

bread rolls - vegan, paleo, keto

Bread Rolls {Video}

chickpea breadcrumbs

Chickpea Breadcrumbs {Video}

flaxseed bread - vegan, paleo, keto, made from flaxseeds

Flaxseed Bread {Video}

plant milk alternatives

Milk Alternatives - How to Choose the Right Plant Milk {Video}

healthy eating - Petra holding a tomato

7 Principles of Healthy Eating I Live By

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I'm Petra, a Holistic Nutritionist and Raw Food Chef.

I share plant-based, gluten-free, and refined sugar-free recipes made from whole foods.

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