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Nutrition Refined - Healthy Nourishing Recipes

Choosing healthy eating and living with hundreds of delicious healthy vegan and gluten-free recipes

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  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Soup
      • Main Dish
    • Sides
    • Dessert
    • Snack
    • Salad
    • Dips & Sauces
    • Bread & Crackers
    • Beverage
    • How To's
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  • About
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Soup
      • Main Dish
    • Sides
    • Dessert
    • Snack
    • Salad
    • Dips & Sauces
    • Bread & Crackers
    • Beverage
    • How To's
  • Vitamix
    • Comparisons & Reviews
    • Tips & Tricks
    • Recipes
    • Vitamix Deals & Sales (March 2023)
  • Articles
    • Cooking Guides
    • Weight Loss
  • Shop
  • Contact

Breakfast

strawberry avocado smoothie

Strawberry Avocado Smoothie

heavy metal detox smoothie

Heavy Metal Detox Smoothie

Chia Seed Pudding {Video}

zucchini smoothie

Zucchini Smoothie

detox island green smoothie

Detox Island Green Smoothie

kiwi kale smoothie - green smoothie recipe

Kale Kiwi Smoothie {Video}

apple spinach smoothie

Apple Spinach Smoothie {Video}

coconut yogurt

Coconut Milk Yogurt {Video}

pineapple cucumber smoothie

Cucumber Pineapple Smoothie {Video}

homemade muesli - paleo (grain-free), nut-free, oil-free, sugar-free

Muesli {Video}

banana date bread

Banana Bread {Video}

easy muesli bars

Muesli Bars {Video}

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Main Course

roasted red pepper soup

Roasted Red Pepper Soup

vegan meatloaf with chickpeas

Chickpea Loaf

bean loaf with glaze - vegan, gluten-free

Bean Loaf {Video}

baked falafel

Baked Falafel {Video}

miso soup

Miso Soup {Video}

coconut wraps filled with vegetables

Coconut Wraps

almond flour pizza crust - low-carb, keto, vegan, paleo

Almond Flour Pizza Crust {Video}

summer rolls with vegetables

Summer Rolls {Video}

flaxseed wraps - vegan, paleo, keto

Flaxseed Wraps {Video}

lentil loaf

Lentil Loaf {Video}

vegetable soup with homemade broth

Vegetable Soup {Video}

red lentil pizza crust - grain-free, vegan, healthy, easy

Red Lentil Pizza {Video}

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Salads & Snacks

Brussels sprout chips

Brussels Sprout Chips

quinoa crackers

Quinoa Crackers

nut-free energy balls

Nut-Free Energy Bites

Chia Seed Pudding {Video}

chocolate coconut macaroons

Raw Chocolate Coconut Macaroons {Video}

no-bake peanut butter cookies

No Bake Peanut Butter Cookies

Larabars

Larabars {Video}

Almond Butter Energy Bites {Video}

easy muesli bars

Muesli Bars {Video}

homemade granola bars

Granola Bars - Kind Bars {Video}

nut and seed crackers

Nut & Seed Crackers {Video}

veggie chips - crispy, healthy

Crispy Oven-Baked Veggie Chips {Video}

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Side Dish

quinoa crackers

Quinoa Crackers

Flackers

Flackers {Video}

marinara sauce from scratch

Homemade Marinara Sauce {Video}

buckwheat quinoa bread

Buckwheat Quinoa Bread {Video}

hasselback potatoes

Hasselback Potatoes {Video}

hummus

The Best Hummus

chia seed crackers

Chia Seed Crackers {Video}

roasted baby potatoes

Roasted Baby Potatoes {Video}

gluten-free low-carb crackers

Low-Carb Crackers {Video}

bread rolls - vegan, paleo, keto

Bread Rolls {Video}

vegan gluten-free cornbread

Corn-Free "Cornbread" {Video}

flax crackers from flaxseeds

Flaxseed Crackers {Video}

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Desserts

Adaptogenic Hot Chocolate

Nutella tart

Nutella Tart

how to make chocolate

How to Make Chocolate {Video}

nut-free energy balls

Nut-Free Energy Bites

healthy vegan caramel

Vegan Caramel {Video}

Chia Seed Pudding {Video}

Grape Sorbet {Video}

coconut cream

Raw Coconut Cream {Video}

chocolate coconut macaroons

Raw Chocolate Coconut Macaroons {Video}

no-bake peanut butter cookies

No Bake Peanut Butter Cookies

coconut fudge

Coconut Fudge {Video}

Larabars

Larabars {Video}

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Drinks

Adaptogenic Hot Chocolate

cashew milk

Cashew Milk

strawberry avocado smoothie

Strawberry Avocado Smoothie

heavy metal detox smoothie

Heavy Metal Detox Smoothie

zucchini smoothie

Zucchini Smoothie

jamu

Jamu Juice

detox island green smoothie

Detox Island Green Smoothie

elderberry tea

Elderberry Tea {Video}

celery juice

Celery Juice {Video}

ginger shots

Ginger Shots {Video}

kiwi kale smoothie - green smoothie recipe

Kale Kiwi Smoothie {Video}

apple spinach smoothie

Apple Spinach Smoothie {Video}

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How To's

cashew milk

Cashew Milk

how to make almond meal

How to Make Almond Meal {Video}

coconut cream

Raw Coconut Cream {Video}

mature coconuts

How to Open a Coconut Easily {Video}

homemade protein powder

Seed Protein Powder

sesame seed butter

Sesame Butter

Coconut Butter {Video}

gluten-free sourdough starter

Gluten-Free Sourdough Starter

cultured vegan butter

Cultured Vegan Butter {Video}

almond butter

Almond Butter in 50 Seconds {Video}

coconut yogurt

Coconut Milk Yogurt {Video}

kombu shiitake dashi - how to make dashi Japanese stock

Kombu Shiitake Dashi - Japanese Broth {Video}

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