5 from 3 votes
7 healthy smoothies - vegan
Healthy Vegan Smoothies
Prep Time
5 mins
Total Time
5 mins
 
7 healthy vegan smoothies for any occasion - detox, slimming, energy-boosting, antioxidant, anti-inflammatory, pre-workout, and post-workout.
Servings: 1 smoothie
Ingredients
Detox Green Smoothie
  • 1 Granny Smith apple, peeled
  • 1 kiwi
  • 1 Persian cucumber
  • 1 kale leaf
  • 1/4 cup flat-leaf parsley leaves
  • 2 tsp. chia seeds
  • 1 inch fresh ginger
  • 1 cup coconut water
Slimming Grapefruit Smoothie
  • 1 frozen banana
  • 7 frozen strawberries
  • 1/2 grapefruit
  • 1/2 cucumber
  • 1 Tbsp. chia seeds
  • pinch ground cayenne pepper
  • 1 cup coconut water
Energy-Boosting Tropical Smoothie
  • 1 frozen banana
  • 1 cup frozen pineapple
  • 2 Tbsp. unsweetened desiccated coconut
  • 1 Tbsp. hemp seeds
  • 1 cup unsweetened coconut milk
Antioxidant Berry Smoothie
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • 1/4 cup beets
  • 1/4 cup goji berries
  • 1 Tbsp. chia seeds
  • 1 tsp. acai powder (optional)
  • 1 green tea bag
  • 1/2 cup hot boiling water (to steep the tea)
Anti-Inflammatory Turmeric Smoothie
  • 1 cup frozen pineapple
  • 1 orange
  • 1 Tbsp. golden flaxseed meal
  • 1 tsp. fresh ginger, peeled and grated
  • 1/4 tsp. ground turmeric
  • 3/4 cup carrot juice
  • 1/2 cup unsweetened coconut milk
Pre-Workout (Breakfast) Oat Smoothie
  • 1 frozen banana
  • 2 Tbsp. rolled oats
  • 3 Tbsp. hot water (to cover the oats)
  • 1 Tbsp. golden flaxseed meal
  • 1 Tbsp. maple syrup
  • 1 cup unsweetened almond milk
Post-Workout Chocolate Smoothie
  • 1 banana
  • 1/2 avocado
  • 1/2 cup vanilla coconut yogurt
  • 1 Tbsp. natural almond butter
  • 1-2 Tbsp. raw cacao powder
  • 1/2 tsp. pure vanilla extract
  • 1 cup unsweetened almond milk
Instructions
  1. Add all ingredients to a blender and process until smooth.

  2. Serve immediately.

  3. Store leftover smoothies in an airtight container in the refrigerator for 1 day.